Healthy COPYCAT Chick-Fil-A with Raising Cane’s

Yep, you read that right. In this recipe we’ll be making a healthy version of the Chick-Fil-A sandwich – and then smothering it in a copycat Raising Cane’s sauce; this is a copycat recipe, and so obviously there will be no MSG, and for this healthy version, we will be using a flax and ancient grains gluten-free flour mix for the breading, and will be semi “deep-frying” the chicken in a mixture of avocado oil and coconut oil. There is no need to deep-fry in this particular kind of oil; you may use peanut oil or another oil with a high smoking point.

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Butternut Squash Soup – RV cooking

Living in an RV doesn’t mean that you can’t cook meals for yourself and your family. It just means you must make do with conventions – for this reason, high-speed blenders, instant pots, and crock-pots are the kitchen tools of choice for preparing meals in a limited space. The same goes for my family and I; six people in a small RV makes meal prep slightly different than those in houses with full sized kitchens.

In this recipe, for example, we’ll be making an extremely easy and quick to make soup with butternut squash, onions, garlic, and a few other healthy and basic ingredients. The soup will be piping hot and silky smooth, and all we’ll be using is a pan to saute and boil, and a Vitamix for pulsing everything into a smooth concoction.

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